Gratitude in the moment


Today I went out for a fine dining experience. Ordering the food I love without even looking at the price next to it. I was really hungry so the taste doubled, everything was scrumptious. In that moment I thought how blessed I am to be having such an experience.

In a world where people die from starvation and those who survive on one meal a day, I walked out of the restaurant with a full stomach topped with dessert.

In that very moment my inner self screamed FUCK DEPRESSION. It is these blessed moments that I live for. This is definitely a MAJOR reason to stay. We are all blessed in so many ways even if we like to think otherwise. Constantly reminding ourself of these blessings keeps us in a state of gratitude which is essential for peace of mind ?


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