Trip to Alstede Farms:
This family-owned farm provides a variety of activities, including apple and pumpkin picking in scenic orchards, pony rides for kids and fun for all!
Alstede Farms: 3 Powerful Reasons to Visit
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Crippling depression – Day 35 struggle
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Crippling depression: Why is it the way that it is
Travel to USA – Day 33 of sadness
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Travel to USA: Toronto to New Jersey via Greyhound
you only live once but die multiple times
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You only live once but die multiple times: Covering recurring episodes of depression
Surviving the Storm today – Day 10
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Surviving the Storm - The day when I just couldn't think of life beyond this point.
Exercise for Mental Health: My Depression Journal – Day 9
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My Depression Journal – Day 9 where I talk about the importance of exercise for mental health.