There are days when I

Don’t feel like getting out of bed, yet I do

Don’t feel like going to work, yet I do anyway

have the energy for a workout, yet I do it

Don’t feel like seeing my friends, yet I do

The point is it never gets easy but the good news is that you can train your brain, overtime, to cope and be strong. So instead of asking for easy, get going instead, work on your triggers and responses. It’s the hard stuff that you avoid doing that ends up bringing the inner change you want.