Reasons to Live For

Here to give you lots of reasons to live

Self Therapy Session 6

The most awaited day of the week is here- Wednesday!

Some 5 weeks back I started this ritual of doing some self reflection on Wednesday. This post is always an important one for me because it is my original idea, I own it. Other than this, all other posts on my blog are inspired by something or someone. So before we proceed, quickly go over the previous 4 sessions if you are a new reader:

Session 1
Session 2
Session 3
Session 4-

Session 5-

Now let’s talk about this week. The past week has been good if I reflect upon it both from a physical and mental health standpoint. For the physical bit, I have started working out. Not just started, but doing it religiously. Going 7 days a week, maybe missing a day in between but no more. I can already feel the change, my flappy muscles are starting to take shape.

For my mental health, talk therapy is going well. I am making progress. To validate this I am also having a better and meaningful sleep. Although it is still intermittent but there is definite progress here.

Lastly let me talk about my short term 6 month goal at the moment. I have come across a beautiful soul through my blog. This was the last thing that I could have imagined. This person lights up my day literally and we both have a lot in common. It is my personal goal to travel with her. So I am going to save 50% of my salary each month to make this happen. First pay day is in June. Tentative month for travel is January in 2020.

It has been a very positive week. Training on the job is going well, and I am starting to adjust to my new routine. With that allow me to sign off, see you next week same day at Session 7. Till then be good and stay blessed! 😊


Song that makes me unstoppable


Shoutout to new followers


  1. She is very lucky to have you, great post by the way, enjoyed every single word and i’m so happy for you, that things goes better now😇

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