Reasons to Live For

Here to give you lots of reasons to live

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Self Therapy- Session 17

Hello everyone and welcome to another session of Self Therapy. By the grace of God today I can say that I am in my best state possible. It took 17 self therapy sessions for me to finally write this. 1 session every 2 weeks so do the math.

I’ll just try to sum it up in this post and tell you all what’s going on right now. So this healing is a result of medication and therapy. They both go in hand in hand at least in my case and on top of that I worked really really really hard. I worked a night job for 5 months which I thought was not possible for me to begin with. I thought getting out of home was not possible. So I have come a long way.

And let me tell you this. It was not easy. Not at all. Had it been easy it would not have been worth it. Maybe that is why I enjoy it so much now and I am truly grateful.

I now have a day job and I am now part of the 5 am club. Which means I try waking up at 5 am every morning because that is the only time with least distractions.

Physically I am in great shape too. For the past 5 months I have not skipped gym/jog for more than 3 consecutive days. This was not easy as well and it required immense discipline. Discipline is in fact the name of the game.

I am planning an international trip in January 2020 and I hope I make that happen because I have been planning this for way too long now.

With that I will end this session because I have written it while I am at work :p

So you guys tell me how your week has been in comments below ๐Ÿ˜Š

5 am club- Day 2

This literally moved me!

The 5 am Club Summary

The 5 am Club Summary
The 5 am Club Summary

It is not a simple book. It is not a word of advice. It is not a physical club that you join to succeed in life. In fact, the 5 am club is a complete lifestyle that upgrades your mindset to match the 5% of people in this world who are winners and leaders. Although my advice would be to read the entire book however this post is about The 5 am Club Summary.

Finally got my hands on this gold and I would like to share a beautiful quote from it:

“The smallest of implementations is always worth more than the grandest of intentions”

Frames pt. 3

Frames pt. 2

Frames- latest addition๐Ÿ˜


At one time you are as hopeless as one can be. When nothing is going in your favor and you stop believing, you stop trying.

At another time you are full of life, people look up to you and you believe you can turn things for good.

Life is a combination of both of the above times mentioned. So when in doubt, keep hoping and when are you winning keep being grateful.

5 am club- Day 1

The title might be misleading because I actually woke up at 6 am but it’s okay because it’s only the first morning of many beautiful mornings to come. Here is why I believe in the 5 am club:

1- it’s the only time with least distractions

2- legends are either waking up or going to sleep at this time

3- it’s like a kickstart to your day. How can you possibly have a bad day with such a kickass morning?

4- you get to learn something new every morning. For instance I listen to podcast and read a book so that is new learning EVERY.SINGLE.DAY!

So who is or would like to be a part of the awesome 5 am club?

Living alone

The next 3 months are going to be critical for me. I am going to be alone while my parents travel abroad. My brother has moved to US as well recently.

Although I am in a good shape right now but it’s always flashbacks from the past that haunt. If I’m able to cope up well during this time, it’s going to set things up for future as well. I’m finally switching jobs and moving to a day job so it’s a golden opportunity for me to fix my routine.

I plan on getting up at 5 am every single day and going to bed by 11 pm max. Once I’m up I will meditate, read and pray. A bright start to my day. Giving me an edge above those who are sleeping and not have not started their day yet.

It’s not going to be easy, I know it. But then again nothing worth having comes easy. I know that this time around if the demons attack I have the support system in place to reach out to. I can write about it over here and I hope my WordPress family will be there for me if need be.

The clock is ticking and its T-18 days when my journey will begin. It’s going to get really interesting and I am actually looking forward to it. If you are someone who lives on their own please do let me know how you manage routine and everything ๐Ÿ˜Š

An year not too long

Sept 7, 2018: it’s 3 pm, I’m still in bed. Don’t want to get out. Don’t want to wake up. Have no idea why I am still breathing. Life is pointless, there is no meaning. When will this end.

Sept 7, 2019: it’s 3 pm, I am relaxing at a coffee shop, unwinding. Perfect start to a weekend. I am full of life. I want to travel the world. I have big dreams and will make them happen. I am brave. I am confident and I will win today.

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