(Continued) T-14 to 2020: So there comes a point in life when you’re just bored of being sad all the time When you decide you’re not going to just sit idle and will do something about it When you see there’s a mountain to climb but you also know you gotta start somewhere So you start asking for help, you start helping yourself. This is the first step towards recovery, there is...
(Continued)…T-17 to 2020: The thing is that no matter how many times these dark clouds have invaded your life (and passed away), you tell yourself that THIS time they are meant to stay.Your thoughts are clogged with “Now I am done for good. It is the absolute end” So the next time you fall in this trap I want you to remember and think of a time when it got real bad. Then think...
As we’re approaching a new year, I’ll be sharing a chain of personal stories spanning throughout 2019 to give myself some perspective and for the sake of self reflection. Why? Because I want to let you know, that you’re not alone. Also taking a small step towards my Big Hairy Audacious Goal (BHAG) of making the world better because I was here. T-25 days to 2020: At the start of...
I take a deep breath and I think about all the times I thought I won’t make it. I want to hug my former self and say all this overthinking won’t get you anywhere. Just look at yourself now. Look how you take care of yourself. Look how you sleep on time. Look how disciplined you’ve become. Look how you’ve cut out all the toxicity from your life. Look because there is so...
I know I have not been posting as regularly as I used to, but just want to let my readers know that I love and appreciate your support. You guys inspire me and push me to create the best version of myself. Here’s to many more ?
Ever since I started the ritual of Self Therapy posts, I cannot recall even one post that talked about things going downhill. That is the power of positivity and perseverance. It is hugely underrated. Let me start off with my mental health. I’d say I have recovered 85% of my sleep. Which means most days I’m having sound sleep. Physically I have been ignoring jogging and working out...