Self Therapy- Session 3


As part of my ritual for every Wednesday, this is Session 3 for self reflection where I eveluate how my week went. It is where I highlight major events of the week so here we go. If you want to quickly go over the first 2 sessions, follow the links below: Session 1- Session 2- WP-SF2 1- Training for new job started I had many questions relating to this: what will the place be like? How will the...

Self Therapy- Session 2


It’s Wednesday- carrying on with the Self Therapy ritual, I am going to share updates of the past week, time for some self reflection? To have a quick look at Session 1, head over here: So the past week has been good. I won’t say amazing (it’s better to not be delusional) It was filled with some highs and a lot of lows. Lots of lows included me being legit sick throughout the...