Can’t sleep?


To anyone reading this from anywhere in the world, you’re not alone. I’ve had sleep issues myself in the past and I know how it feels like. You must be thinking it never gets better but trust me I’m living proof that it does.

Just keep hopingJust keep livingOne day at a time ❤️

Sleep theory


One of the most complicated things that I had to tackle after graduation was sleep. Before that, I never had to worry about it. Little did I know that it will go on to become a major issue in my life. It all started from experiencing insomnia at my first job. Here today 4 years down the lane, it is something that I have yet to figure out. Yet to master. I have read so many researches and articles...