Tagsession 15

Self Therapy- Session 15


Hello everyone and welcome to another session of Self Therapy. This is the most awaited post that I make every week where I do some self reflection on how the week went. The past week has been an important one. Mental health wise I’ve had some ups and downs. Some major downs actually. Whenever I follow a set routine over a prolonged period of time, I kind of hit saturation after which my...