Tagsession 19

Self Therapy- Session 19

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Ever since I started the ritual of Self Therapy posts, I cannot recall even one post that talked about things going downhill. That is the power of positivity and perseverance. It is hugely underrated. Let me start off with my mental health. I’d say I have recovered 85% of my sleep. Which means most days I’m having sound sleep. Physically I have been ignoring jogging and working out...