Tagsession 11

Self Therapy Session 11


Hello and welcome to another session of Self Therapy! The past week has been quite happening. The best thing about it was that I have finally adjusted into a routine. I follow this routine rigidly even on the weekend. Having a routine is vital specially if you are soneone who struggles with mental health. Here is how my day looks like: I wake up, have a powerful breakfast and hit the gym straight...