ArchiveNovember 2019

Self Therapy- Session 19

S

Ever since I started the ritual of Self Therapy posts, I cannot recall even one post that talked about things going downhill. That is the power of positivity and perseverance. It is hugely underrated. Let me start off with my mental health. I’d say I have recovered 85% of my sleep. Which means most days I’m having sound sleep. Physically I have been ignoring jogging and working out...

A conversation in time

A

Me then: I’m the worst, I hate myself Me now: I love every bit of myself, even my flaws and my insecurities Me then: nothing will ever make sense Me now: it’s starting to make sense Me then: I wish to sleep all day, I don’t want to get out of bed, don’t want to face the world Me now: I get up at 5 am in the morning and hustle while the world still sleeps Me then: I’m...

What Sundays are for

W

Sunday is all about catching up on sleep, watching that show you had been wanting to watch for long, meeting with friends and refueling yourself for the week that is to come ahead. I start my Sunday with a prayer, just like any other day. Then I make a to do list for the work that had been pending all week long. Just before sleeping I would tick off everything that I got done and it gives immense...